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Pressure to Power: Mastering Performance in the Heat of the Moment
Why Attend "Pressure to Power: Mastering Performance in the Heat of the Moment"?
In today's fast-paced and demanding work environment, the ability to excel under pressure is a game-changer. This course offers you a unique opportunity to transform pressure into a source of power and success.
Here's why you should join us:
1. Perform Under Fire: Discover the secrets to performing at your best even in the most high-stakes and challenging situations.
2. Self-Mastery: Learn how to manage yourself effectively, conquer self-sabotaging behaviors, and shift your mindset to reach peak performance.
3. Confidence and Clarity: Gain the confidence to respond with clarity and precision, even when the pressure is on.
4. Emotional Resilience: Overcome mental and emotional hurdles that might hold you back from achieving your goals.
5. Practical Tools: Acquire practical tools and techniques that you can immediately apply in your professional and personal life.
By attending "Pressure to Power," you'll harness the ability to thrive in high-pressure environments, make confident decisions, and achieve your peak potential. Join us on this transformative journey and turn pressure into your greatest source of power!
In today's fast-paced and demanding work environment, the ability to excel under pressure is a game-changer. This course offers you a unique opportunity to transform pressure into a source of power and success.
Here's why you should join us:
1. Perform Under Fire: Discover the secrets to performing at your best even in the most high-stakes and challenging situations.
2. Self-Mastery: Learn how to manage yourself effectively, conquer self-sabotaging behaviors, and shift your mindset to reach peak performance.
3. Confidence and Clarity: Gain the confidence to respond with clarity and precision, even when the pressure is on.
4. Emotional Resilience: Overcome mental and emotional hurdles that might hold you back from achieving your goals.
5. Practical Tools: Acquire practical tools and techniques that you can immediately apply in your professional and personal life.
By attending "Pressure to Power," you'll harness the ability to thrive in high-pressure environments, make confident decisions, and achieve your peak potential. Join us on this transformative journey and turn pressure into your greatest source of power!
Objective
Unlock the secret to performing your best under pressure. Learn how to manage yourself effectively in challenging situations, overcome mental and emotional hurdles, and respond with confidence, clarity, and precision.
Outline
Overview: Rise Above the Pressure
√ Why Some Thrive Under Pressure and Others Falter
√ Navigating the High-Stakes Workplace: Timelines, Expectations, and Progress
√ Empower Your Team: Boost Human Potential, Competence, and Confidence
Learning Outcomes: Unleash Your Potential
√ Self-Management in Tough Situations
√ Components for Successful Change
√ Identifying and Overcoming Self-Sabotaging Behaviors
√ Shifting Mindset and Self-Management Strategies
√ Conquering Mental and Emotional Challenges
√ Personal Progress and Peak Performance Opportunities
Course/Programme Outline: Your Path to Mastery
Part 1: Self Awareness
√ Discovering the Five Components for Successful Change
√ Uncovering Your Strengths and Weaknesses Through 16 Traits
√ Identifying Self-Sabotage with the Karpman Drama Triangle
Part 2: Self Management
√ Managing Emotions Under Pressure with the ABC Formula
√ Navigating Tough Situations with the CAR Approach
√ The AEIOU Guidelines for Effective Self-Management
Part 3: Prepare to Respond and Perform
√ Overcoming Mindset Challenges with the EAPR Method
√ Letting Go to Grow: The Nine Stages
√ Crafting Your Performance under Pressure Mantra
√ The Power of Words: Changing Mindset and Meaning
Part 4: Respond and Perform under Pressure
√ Rewriting Your Story with the 8 Stages of Storytelling Structure
√ Responding with Clarity and Confidence Using PREP
√ The Clarity - Compassion - Commitment Framework
√ Why Some Thrive Under Pressure and Others Falter
√ Navigating the High-Stakes Workplace: Timelines, Expectations, and Progress
√ Empower Your Team: Boost Human Potential, Competence, and Confidence
Learning Outcomes: Unleash Your Potential
√ Self-Management in Tough Situations
√ Components for Successful Change
√ Identifying and Overcoming Self-Sabotaging Behaviors
√ Shifting Mindset and Self-Management Strategies
√ Conquering Mental and Emotional Challenges
√ Personal Progress and Peak Performance Opportunities
Course/Programme Outline: Your Path to Mastery
Part 1: Self Awareness
√ Discovering the Five Components for Successful Change
√ Uncovering Your Strengths and Weaknesses Through 16 Traits
√ Identifying Self-Sabotage with the Karpman Drama Triangle
Part 2: Self Management
√ Managing Emotions Under Pressure with the ABC Formula
√ Navigating Tough Situations with the CAR Approach
√ The AEIOU Guidelines for Effective Self-Management
Part 3: Prepare to Respond and Perform
√ Overcoming Mindset Challenges with the EAPR Method
√ Letting Go to Grow: The Nine Stages
√ Crafting Your Performance under Pressure Mantra
√ The Power of Words: Changing Mindset and Meaning
Part 4: Respond and Perform under Pressure
√ Rewriting Your Story with the 8 Stages of Storytelling Structure
√ Responding with Clarity and Confidence Using PREP
√ The Clarity - Compassion - Commitment Framework
Who should attend
This course is essential for professionals seeking to thrive in high-pressure environments, make quick and confident decisions, and perform at their peak. It's ideal for anyone looking to turn pressure into a source of power and success.
Methodology
Experience an engaging, high-energy workshop that combines interactive exercises, practical tools, and proven techniques to help you master the art of performing under pressure.
Particular of Santhanaram Jayaram
Santhanaram Jayaram has more than 28 years of experience in both the private and public sector including Financial Services - Retail and Learning and Development. Qualified for the Million Dollar Round Table in 2005, 2006 & 2007. Author of Ram up your Laughter. Appeared on National TV, Radio, Print. Current Board of Director for a Credit Co- operative with over 43,500 members (Telecoms Credit Co-operative) and Director of Security companies - Security Masters and Secure Guard.
With his versatility, engaging presence and diverse industry experience in hosting, facilitating and relating to a diverse group ranging from the PMETs to the C-suite, such as Lee Kuan Yew's School of Public Policy’s Senior Management Program, Regional Agency Workshop QBE Insurance, Regional Symposiums Strategic Project Management: Greater Business Results in Uncertain economy, Project of the Year Award by Project Management Institute Singapore, Ram has also appeared in Print, Radio ,National TV and on Netflix.
Besides personalising and customizing trainings to multi-national corporations, universities, and private associations, he also specialises in helping top level executives to improve their operational efficiencies; relate better thru communication skills, pioneer creativity thru design thinking skills, become better leaders thru leadership and people management, deliver greater service excellence and move up the next level thru career coaching.
Ram’s Qualifications:
Selected Client Organizations:
With his versatility, engaging presence and diverse industry experience in hosting, facilitating and relating to a diverse group ranging from the PMETs to the C-suite, such as Lee Kuan Yew's School of Public Policy’s Senior Management Program, Regional Agency Workshop QBE Insurance, Regional Symposiums Strategic Project Management: Greater Business Results in Uncertain economy, Project of the Year Award by Project Management Institute Singapore, Ram has also appeared in Print, Radio ,National TV and on Netflix.
Besides personalising and customizing trainings to multi-national corporations, universities, and private associations, he also specialises in helping top level executives to improve their operational efficiencies; relate better thru communication skills, pioneer creativity thru design thinking skills, become better leaders thru leadership and people management, deliver greater service excellence and move up the next level thru career coaching.
Ram’s Qualifications:
- Master of Business Administration (Oklahoma City University)
- Bachelor of Science (Hons) (University of Bradford)
- Master NLP Practicioner (American Board of Neuro-Linguistic Psychology)
- WSQ Advance Certification in Training and Assessment (ACTA), Workforce Singapore
- Certified in Train-the-Trainer Certification Program - Bringing Out the Best in Yourself at Work
- Certified in IDENTI3 Level 2 Accreditation
- Certified in Belbin Team Role Accreditation
- Certified Practitioner and Trainer in FIRO-B® and FIRO-Business® Instruments (CPP Asia Pacific)
- Certified Practitioner and Trainer in Enneagram Spectrum of Personality Styles
Selected Client Organizations:
- Daimler Financial Services
- Marina Bay Sands
- Resort World Sentosa
- Starbucks
- Singapore Airlines
- Mcdonald’s
- Port of Singapore Authority
- SMRT
- UOB Bank
- UBS Bank