Think about these...
- Why is one person beaten down by minor stress and another thrived under tremendous stress?
- Why is one person fearful and anxious and another full of faith and confidence?
- Why is one person a great success and another a miserable failure?
- Why is one person a genius in his/her work or profession while another toils and suffers all his/her life without any worthwhile accomplishment?
- ...Why?

You will find all the answers in this course.
Once you gain the knowledge, you can easily draw upon your internal resources, get into your resourceful state, effectively manage your stress then improve your performance, whether in work, in sales, in sport, or in study.

Objective

During this full day course, participants will be led to discover the working model of the mind and the important functions of Mind-Body connection. This knowledge will help them to effectively manage their thoughts, their feelings and their behaviour for better performance in whatever they are doing.

They will learn how to assess and utilize their inner strengths. They will be introduced to the characteristics and powers of the subconscious mind. They will learn how to apply those powers to turn stress into positive energy and to spur them towards peak performances.

Participants will take away various techniques to tap into their internal resources, they will master different easy ways to relax their body and mind and manage their stress more effectively. They will learn to apply the GIFT Technique and hypnosis and NLP tools to help them accomplish all their goals more confidently.

Outline

1. How Your Mind Works

• Learn about the critical functions of each levels of your mind
• Appreciating the special functions of the critical factor of your mind

2. Understand the Mind-Body Connection

• Discover the magic of Think-Feel-Act Connection

3. Exploit the Power of Your Mind

• Appreciating the:
  o Power of Words
  o Power of Visualization
  o Power of Focus
• Comprehend the rules of the mind
• Getting into the resourceful state

4. Achieving Mental and Physical Relaxation

• Learning how to really relax
  o Relaxing physically
  o Relaxing mentally
• Exploiting the gifts of a relaxed body and relaxed mind

5. How to Get Your Mind to Work for You

• Characteristics of the subconscious mind
• Applying the Power of Imagination

6. How to Achieve Your Goals Easily Every time

• Accessing the hidden power of goal setting
• Applying the six important steps to ensure you achieve your goals

7. How to Tap into Your Inner Resources

• Knowing your inner strengths
• Accessing your inner resources
• Utilizing your inner resources

8. Plan of Action

Who should attend

This workshop is highly recommended for professionals, managers, executives, technicians, sportspersons and students. In fact, it is suitable for anyone who wishes to improve their performance at work, in sports and in their life.

Methodology

Johnny Lee's Profile

Johnny is a passionate and dynamic speaker, trainer, and coach with more than 20 years of experience in developing and conducting impactful and transformational training and presentations to a wide range of audiences. Prior to that he accumulated 30 years of solid experience as a corporate leader with a couple of large MNCs.

He regularly conducts soft-skill training relating to Communication, Interpersonal Relationships, Emotional Intelligence, Thinking skills, Hypnosis, Personal Resilience, Leadership, Supervisory and Managerial Skills, Performance Coaching, Negotiation, Mental wellness and Stress Management at various SMEs, MNCs, SAF, Statutory Boards, Training Institutions, and Schools. Participants regularly benefit from his knowledge and experience.

Drawing upon his extensive knowledge, skills and experience in leading edge tools, techniques, and strategies from Emotional Intelligence (EQ), Behavioural Analysis, Neuro Linguistic Programming (NLP), Neuro Semantics, and Hypnosis, he has spoken, trained, coached and worked with thousands of people, helping participants to improve their personal and business performance and well-being.

He is a Certified Emotional Intelligence (EQ) Trainer, a Certified Behavioural & Career Consultant, a Certified Advanced Behavioural Analyst, an Internationally Certified Master Practitioner of NLP (Neuro Linguistic Programming), a Certified Practitioner of Neuro Semantics, a Certified Hypnotherapist, and a Certified Hypnotist Instructor of the National Guild of Hypnotists.

He is a graduate of University of London with an Honours Degree of Science (Economics - Management Studies), he holds the Advanced Certificate in Training and Assessment (ACTA), the Master Hypnotist Diploma, and the 5 PATH Hypnotherapist Diploma.

With the wealth of experiences accumulated over the year on issues and opportunities helping people resolve emotional challenges, eliminate limiting thoughts/beliefs, and correct disabling behaviours, he is well-equipped and qualified to share real experiences, tested tools and proven strategies to help participants step up to the next level of their career and their life.

He is a great person to listen to!