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Maximise Your Productivity with Your 1440 Minutes
Time is the most important asset; we each have 1440 minutes each day to accomplish the tasks that we need to accomplish, and to live and enjoy our lives. We all have 1440 minutes each day but how we use it could be very different.
Highly successful people view time as their most valuable asset; they know the potential of each minute and they are able to schedule their time to accomplish their priorities each day.
Highly successful people view time as their most valuable asset; they know the potential of each minute and they are able to schedule their time to accomplish their priorities each day.
Objective
In this 1 day interactive workshop, participants will learn :
- How to plan and prioritise to maximise their 1440 minutes
- Tips to improve their productivity by getting more done in less time
- How to manage energy, instead of just time
- Staying cool under pressure
- How to create habits of highly successful people
Outline
Module 1: Plan & Prioritise
Module 2 : Getting More Done in Less Time
Module 3 : Staying Cool under pressure
Module 4 : Creating New habits
- konw your big rocks
- the urgent/important matrix
- 80/20 rule
Module 2 : Getting More Done in Less Time
- 10 tips to manage your energy
- Overcoming procrastination
- Eat that frog
- ABCDE method
- Chop it up
- Strategies to manage information overload
- Brain dump
- Myth on multi tasking
Module 3 : Staying Cool under pressure
- Maximise your brain at work
- ABC technique
- Learning to set boundaries and say no
Module 4 : Creating New habits
- 3 layers of behavioural change
- Identify your habit loop
- Time management of successful people
Methodology
Self-directed learning with facilitation, activities, group discussion, self-reflection. Workshop is designed based on Neuroscience, positive psychology and breathwork
Testimonials
A simple 30 page material but enough to keep brain triggered.
She is knowledgeable and clear in delivering
Angie has taught me on how to prioritize and to handle my stuffs not only for work, but also my life.
The contents of the workshop is great and concise, and made me aware of my bad habits
Angie is a wonderful person and has shown me how to handle stress and to be aware of what are the stuffs I need to care on my life. Thanks a lot Angie! :)
Many reminders and takeaways that I can apply at work and in life
Knowledgeable on topics and interesting content/ examples
Interesting and not just about time-managing techniques
She is knowledgeable and clear in delivering
Angie has taught me on how to prioritize and to handle my stuffs not only for work, but also my life.
The contents of the workshop is great and concise, and made me aware of my bad habits
Angie is a wonderful person and has shown me how to handle stress and to be aware of what are the stuffs I need to care on my life. Thanks a lot Angie! :)
Many reminders and takeaways that I can apply at work and in life
Knowledgeable on topics and interesting content/ examples
Interesting and not just about time-managing techniques
Profile of Angie Toh
Angie supports business leaders and executives in their professional and personal growth through coaching, facilitation and deep process work.
Angie last corporate role was with Neuroleadership Group as the Director of Coach Certification. She was heading the coaching division for the organization in Asia as well as leading a team of sales staff globally. In 2012, she decided to leave the corporate world to focus full time training and coaching.
With her strong background in sales, marketing, business and personal development, Angie‘s passion is to support professionals to succeed at their own terms and achieve breakthrough in their personal and professional life. Her mission in life is to facilitate and help others to gain insight into their true potential, to expand their awareness of who they could become as a person to live a purposeful, happy and successful life.
As a coach, Angie is known to be supportive and intuitive, one who stretch and challenge her coaching clients in their breakthrough As a trainer and facilitator, Angie is known to be engaging, inspiring and create lots of fun in the learning process. Having received training in Advanced Certificate in Learning & Performance (ACLP), Breathwork, Enneagram, NLP, Coaching, Laughter Yoga, Sound Therapy and Tantra, Angie will customize her coaching and training based on the needs of her clients.
She has coached and trained hundreds of leaders from various organisation including Arcadis Singapore, Vanderlande Singapore, Robert Bosch, PacificLife Re, Great Eastern Life etc.
Angie was interviewed on Channel News Asia, Channel 5, Money FM and 938Live. She has facilitated many workshops covering areas of Leadership, Mindfulness, Enneagram, Sales Mastery, Stress and Emotional Management, Personal Effectiveness in Singapore, Myanmar, Malaysia, India, Hong Kong and China.
