Event Profile | |
Class/ Online | Classroom |
Date | October 24, 2024 |
Time | 9:00am to 5:00pm |
Venue | Hotel Grand Pacific Singapore 101 Victoria Street Singapore 188018 |
Fee | 9% GST will apply SGD 550.003 & above: SGD530.00 each For Member SGD 522.5 3 & above: SGD503.5 each |
Note | Two tea breaks and buffet lunch will be served. Limited complimentary car parking coupons are available upon request. |
Other Date(s) | 1) Jul 25, 2024 |
Trainer | |
Activity | |
You may reach us via T: 6204 6214 E: info@ccisg.com Alternatively, you may send below details to register Contact Person Company (optional), Name, Job Title, Mailing Address, Tel, Email Participant(s) Name, Job Title, Email |
Are you able to recover from difficult situations that can affect your life? Situations like a divorce, a life-threatening illness, or the death of a loved one.
What about challenges in the office? Do you have resilience to recover from difficult situations like organisational changes, office political conflicts, or losing your job?
Many studies show that people with resilience recover faster from difficult situations than those with less resilience.
To be resilient, you need to manage your self-awareness, build up positive emotions, use your character strengths, develop better relationships, remove catastrophic thinking and have a more positive and prosperous outlook.
Learn how to build resilience skills that will help you recover quickly from difficult situations.
What about challenges in the office? Do you have resilience to recover from difficult situations like organisational changes, office political conflicts, or losing your job?
Many studies show that people with resilience recover faster from difficult situations than those with less resilience.
To be resilient, you need to manage your self-awareness, build up positive emotions, use your character strengths, develop better relationships, remove catastrophic thinking and have a more positive and prosperous outlook.
Learn how to build resilience skills that will help you recover quickly from difficult situations.
Objective
By the end of the workshop, you will:
- Understand Resilience skills and how they work.
- Discover the variables or factors that affect your resilience.
- Manage these variables that affect your resilience.
- Be able to recover quickly from difficult situations.
Outline
What you will learn in this workshop:
- What is resilience?
- The variables that contribute to resilience.
- How to deal with cognitive distortions.
- Three ways to manage anxiety and catastrophic thinking.
- How to create more positive emotions.
- Character strengths and how they can make you more resilient.
- How to develop better relationships.
- Using resilience skills in investing
Who should attend
Managers, executives, and business professionals who want to build up their resilience skills so that they can steer though difficult situations.
Testimonial
Glad I came to this workshop. It was more useful than I thought. Now I can start building up my resilience.
Admin Manager, Stat Board
The workshop was informative. The trainer was knowledgeable, gave good examples and shared his experiences.
Manager, Polytechnic
Good workshop. I find the workshop inspiring with many tools that I can share with my clients.
Supervisor, Insurance Agency
Admin Manager, Stat Board
The workshop was informative. The trainer was knowledgeable, gave good examples and shared his experiences.
Manager, Polytechnic
Good workshop. I find the workshop inspiring with many tools that I can share with my clients.
Supervisor, Insurance Agency
Speaker Profile
Wong Peng Wai is a management consultant and corporate trainer.
An affable and engaging trainer, Peng Wai has conducted hundreds of workshops on resilience skills, emotional intelligence, and critical thinking for companies and statutory boards. As a management consultant, he has done more than thirty large projects on change management, information technology, banking systems and human resource planning.
Peng Wai was formerly head of investment banking technology at Citibank N.A. and consulting manager at Union Bank of Switzerland.
With a M.B.A. and a B.Eng., Peng Wai also has training certifications in Critical Thinking, Emotional Intelligence, and Positive Psychology.
An affable and engaging trainer, Peng Wai has conducted hundreds of workshops on resilience skills, emotional intelligence, and critical thinking for companies and statutory boards. As a management consultant, he has done more than thirty large projects on change management, information technology, banking systems and human resource planning.
Peng Wai was formerly head of investment banking technology at Citibank N.A. and consulting manager at Union Bank of Switzerland.
With a M.B.A. and a B.Eng., Peng Wai also has training certifications in Critical Thinking, Emotional Intelligence, and Positive Psychology.