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    Event Profile
    Class/
    Online
    Classroom
    Date March 14, 2019
    Time 9:00am to 5:00pm
    Venue Mandarin Orchard Singapore
    333 Orchard Road
    Singapore 238867
    Fee
    7% GST will apply
    SGD 490.00
    For Member
    SGD 465.5
    NoteTwo tea breaks and buffet lunch will be served. Limited complimentary car parking coupons are available upon request.
    Other Date(s)1) Apr 11, 2024
    2) Jul 25, 2024
    3) Oct 24, 2024
    Trainer
    Activity
    You may reach us via
    T: 6204 6214
    E: info@ccisg.com
    Alternatively, you may send below details to register
    Contact Person
    Company (optional), Name, Job Title, Mailing Address, Tel, Email

    Participant(s)
    Name, Job Title, Email
    Are you able to recover from difficult situations that can affect your life? Situations like a divorce, a life-threatening illness, or the death of a loved one.

    What about challenges in the office? Do you have resilience to recover from difficult situations like organisational changes, office political conflicts, or losing your job?

    Many studies show that people with resilience recover faster from difficult situations than those with less resilience.

    To be resilient, you need to manage your self-awareness, build up positive emotions, use your character strengths, develop better relationships, remove catastrophic thinking and have a more positive and prosperous outlook.

    Learn how to build resilience skills that will help you recover quickly from difficult situations.
    Objective
    By the end of the workshop, you will:
    • Understand Resilience skills and how they work.
    • Discover the variables or factors that affect your resilience.
    • Manage these variables that affect your resilience.
    • Be able to recover quickly from difficult situations.
    Outline
    What you will learn in this workshop:
    • What is resilience?
    • The variables that contribute to resilience.
    • How to deal with cognitive distortions.
    • Three ways to manage anxiety and catastrophic thinking.
    • How to create more positive emotions.
    • Character strengths and how they can make you more resilient.
    • How to develop better relationships.
    • Using resilience skills in investing
    Who should attend
    Managers, executives, and business professionals who want to build up their resilience skills so that they can steer though difficult situations.
    Testimonial
    Glad I came to this workshop. It was more useful than I thought. Now I can start building up my resilience.
    Admin Manager, Stat Board

    The workshop was informative. The trainer was knowledgeable, gave good examples and shared his experiences.
    Manager, Polytechnic

    Good workshop. I find the workshop inspiring with many tools that I can share with my clients.
    Supervisor, Insurance Agency
    Speaker Profile
    Wong Peng Wai is a management consultant and corporate trainer.

    An affable and engaging trainer, Peng Wai has conducted hundreds of workshops on resilience skills, emotional intelligence, and critical thinking for companies and statutory boards. As a management consultant, he has done more than thirty large projects on change management, information technology, banking systems and human resource planning.

    Peng Wai was formerly head of investment banking technology at Citibank N.A. and consulting manager at Union Bank of Switzerland.

    With a M.B.A. and a B.Eng., Peng Wai also has training certifications in Critical Thinking, Emotional Intelligence, and Positive Psychology.
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