Classroom/ Online: Yes/ Yes
Scheduling Date(s):
1) Jun 09, 2025 (classroom)
2) Dec 02, 2025 (classroom)
Note: Please click specific date for detailed venue and course fee etc.
Boost Your Workplace Performance with Self-Hypnosis Unleash the latent power in you
Have you ever been curious and want to try hypnotising yourself. In actual fact, you are already doing that every day, unknowingly. You effortlessly slip into what is called a ‘trance’, when you are watching TV or reading a book. You are oblivious or not fully aware of what is going around you? That is hypnosis which happen by ‘accident’.
Purposeful hypnosis is when you self-hypnotise and set clear purpose or goal. It is a valuable tool that you can use on yourself to: relax, deal with stress, enter a focused state of mind and dissolve the internal struggle. With self-hypnosis, you are able to tapped into the wonders for your unconscious mind, harness and unlock the latent power within you, to create a future you desire.
Purposeful hypnosis is when you self-hypnotise and set clear purpose or goal. It is a valuable tool that you can use on yourself to: relax, deal with stress, enter a focused state of mind and dissolve the internal struggle. With self-hypnosis, you are able to tapped into the wonders for your unconscious mind, harness and unlock the latent power within you, to create a future you desire.
Objective
- Understand the power of the subconscious mind
- Learn how to communicate with your subconscious mind
- Discover how to get into a hypnotic relaxed state quickly and easily
- Learn to influence the subconscious mind to work ‘positively" for you
- Learn how to bring about permanent change and dissolve ‘inner blocks’ that prevent you from succeeding
- Discover ways to ‘energise’ and increase your confidence at work and at home
- Learn how to tapped into your subconscious to create a compelling future for yourself
- Improve concentration, focus and memory power
Outline
- Understand the need to move from cause to effect side of any situation
- Definition of subconscious mind (also known as unconscious mind)
- Activity to demonstrate the presence of the subconscious mind
- Understand ‘Stress’ emotions cycle
- Interpretation of negative emotions and the underlying unfulfilled needs
- Characteristics of the subconscious mind vs conscious mind
- Myths and Truths about hypnosis
- Stages of hypnosis
- Mind Body Connection
- Goal Setting Activity
- Self-Hypnosis to create your own compelling future
Who should attend
This course is suitable for everyone who is keen to unleash the power of the subconscious mind.
- CEOs, HR, Managers and Leaders
- People who work in sales and marketing
- People who aspire to start their own business
- Anyone who has ever wanted to achieve a dream goal and change their life for the better
Methodology
- Interactive presentation and activities
- Personal anecdotes
- Discussion and feedback
- Videos
Testimonials
The workshop in general was filled with laughter and the facilitator was effective in his communication.
Jurong Port
- Adrian is very approachable and addresses our questions very well. He is also very candid and his sharing allow us to grasp the subject matter better.
- Adrian is a great trainer with ability to take complex issues and simplify enough to make us understand and absorb. Most useful session among several I have attended in the past.
- Adrian is a very engaging trainer. He has made the workshop very beneficial in terms of my personal development to becoming an effective manager/leader. Good job, Adrian
Singapore Land Authority
Jurong Port
- Adrian is very approachable and addresses our questions very well. He is also very candid and his sharing allow us to grasp the subject matter better.
- Adrian is a great trainer with ability to take complex issues and simplify enough to make us understand and absorb. Most useful session among several I have attended in the past.
- Adrian is a very engaging trainer. He has made the workshop very beneficial in terms of my personal development to becoming an effective manager/leader. Good job, Adrian
Singapore Land Authority
Profile of Adrian Toh
For the last fifteen years, Adrian has dedicated himself to training, facilitation, coaching and counselling people of every walk of life to do more and achieve greater things in life. Adrian's passion comes from his desire to be a positive force in the world, and use his skills to accelerate change in people, so they too can enter the world and make a positive difference.
Driven by this greater purpose, Adrian has developed himself in many area of training, facilitation, coaching and counselling. Adrian is Certified NLP Coach Trainer with American Board of NLP, a Certified Hypnotherapist, a Certified DISC, MBTI®, Enneagram, Extended-DISC® and EQ Consultant, a Certified Process Facilitation Skills trainer, Time Line Therapy trainer, ACTA certified, 6 Second EQ Practitioner and Resilience Practitioner.
Adrian's prior work experience was in the military (> 20 years) where he juggled his professional duties as Commanding Officer of 6th Army Maintenance Base, and helping servicemen overcome personal challenges as an active para-counsellor as well as Deputy Chairperson of the Army's Para-counsellor Advisory Committee. Adrian handled both these responsibilities perfectly.
Today, Adrian takes his leadership skills and big heart to training rooms all over Singapore and Vietnam. Some of Adrian’s clients are Singapore Armed Forces, Singapore Land Authority, Tiong Aik (TA) Construction Ltd, GlaxoSmithKline (GSK), Civil Service departments and Statutory Bodies.
